Having… THE TALK

There’s those big important talks we need to have with our kids. The birds and the bees, death, anti-racism….. neurodiversity.

I’ve always been a strong advocate of telling your children their diagnoses. It is a part of them. It is a sense of understanding. It is an explanation for how they see and experience the world it is not a negative to be hidden away. It is not ‘just’ a label. (I’m looking at you, Boomer parents).

In fact. My counsellor asked me today: how would a diagnosis have changed your childhood? Dude. That’s so hard. BUT, if my parents just told me. If they just said “hey, you are this thing they call “autistic”. It means you process everything a bit different”. Then. At least I wouldn’t have felt like an alien. At least I wouldn’t have felt unknown, unseen, like a fake…. At least I would have known their was a legit reason typical society didn’t work for me.

If I knew I was Autistic, maybe my teenage depression wouldn’t have run so deep.

If I knew I was Autistic, maybe I wouldn’t have struggled with weight loss as a way to gain a sense of control over life.

If I knew I was Autistic, maybe I could have given the nurses a heads up that I totally shut down in pain, and they would have believed I was in labour.

If I knew I was Autistic, maybe I could have sought out coping mechanisms instead of being thrown into the depths of infant-induced sensory overload.


So. I do not yet know how my own children’s brains work. I feel they are much more typical than mine. But, I also feel like 14 months into Covid regulations that they are potentially having any Autistic social tendencies forced upon them. Mommy’s brain however…

The girls and myself were all in the washroom. I just wanted to have my 5 minutes of face wash self-care. They were extra hyped up today. One shouted in glee and tried to slam the door. (If your auditory senses are anything like mine, you know how much a washroom reverberates noise. Uhg). I felt my anxiety spiking. And it was only 7am.

“Mommy has to tell you something important. Brains work in different ways. Daddy’s brain is something called ‘neurotypical’. That’s a big word to mean he feels comfortable with most of the world. He is great with people. He hears and feels things at a calm level.

Mommy’s brain is Autistic. That means it works differently. One way is that mommy has super senses. My ears and my eyes and my nose and my touch all work really really well. So I can see things other people can’t. And I can hear things across the house. And I feel things really big. Sometimes this is like a superpower! I can find little bits of glass or hear when you wake up. Sometimes there’s so much happening, my senses go AHHHHHHHH! and I need a quick break.

Now. I do not know how your or your sister’s brains work yet. They might be like Daddy’s or they might be like Mommy’s. Or, they might even be a little bit like both of us. Either way, it’s pretty cool.”

Who knows how much the 4.5 year old took in of that. But, she stayed surprisingly attentive. I’m sure a week or so down the road she’ll spew out some tidbit about mommy’s superpower eyes helping find missing lego pieces. That’s how I’ll know she actually listened.

Until then. I’ll brainstorm other differences to tell her about. Or over analyze where she may fall on the spectrum of all abilities. And keep telling her, “cause Mommy’s Autistic, that’s why”, whenever she asks me, “but WHY?!”

Disappointment and Frustration merge

When the kids mess around and wreck your awesome plan.

Does this happen to you? You get a fun, heart warming, memory making idea to do with your kids. It’s special. Usually for me it’s cosy and cuddly or it’s creation based. Think: build a fort and cosy up with all the blankets and pillows. Cuddle close and watch Disney on the tablet. Or go to the dollar store and get fun loose piece art supplies and spend the afternoon crafting!

homemade play dough rainbow

But the kids struggle to transition or they get over excited and can’t complete any task or they simply attack each as they do. I try to remind them of the joy we are aiming for. I see it in my mind’s eye and I crave the mommy-daughter moments and connections. I wish I could put my vision into their heads.

Each failed request, every ignored task, I see my image waver. It falters. My heart breaks a little.

I’ve never learned to deal with hurt or disappointment (or many emotions for that matter). I express it in frustration. I get exasperated. I want to yell “come on!!! Just put on your shoes!! We have a PLAN”. I want to cry. I want to throw something. I want to make some noise to block out the difficulties.

rainbow play dough Christmas trees

Sometimes we persevere through and we get to those cosy moments. Or those photo worthy creations. But I often struggle to move on from that disappointment meets frustration.

How do you stop a negative feeling?

How do you move with time to be in the present?